You are anyone wanting to start fresh with running. You could have never run a step in your life or at least never enjoyed running. You could be coming back from an injury, a break in running, a new baby, or entering a new phase of life. I’ll be there to get your started and set a foundation to keep you going.

More Details:

-Our partnership will start with you filling out a survey for me to get to know you, your fitness history, and your goals.

-I’ll be your accountability buddy, your running friend to chat about all things running, ask all the silly questions about training, nutrition, sleep, injury prevention, you name it, I’m here!

-We will plan weekly 15 min check in calls, along with quick texts to check in during the week on how your runs are going.

-I’ll create a simple and easy to follow monthly training for you to help you meet your goals.

-This is the perfect plan to get started with running regularly.

You run regularly, but are looking for something to give you that spark. I’ll be your motivation to train for your first race, a new distance, or set a new goal.

More Details:

-Our partnership will start with you filling out a survey for me to get to know you, your fitness history, and your goals. We can also talk through this over the phone.

-I’ll be your accountability buddy, your running friend to chat about all things running, ask all the silly questions about training, nutrition, sleep, injury prevention, you name it, I’m here!

-We will plan weekly 15 min check in calls, along with quick texts to check in during the week on how your runs are going.

-I’ll create a detailed and personalized monthly training plan for you to help you meet your goals.

-This is the perfect plan if you run regularly but are looking to get more consistent, fitter, faster, and take your training to the next level.

-Ready to train for your first race or a new distance? This package is for you!

You are an experienced runner ready to race and beat your goals whether that be a new race, new distance, faster pace, or even more fun! I’ll be your biggest cheerleader and make it happen for you.

More Details:

-Our partnership will start with you filling out a survey for me to get to know you, your fitness history, and your goals. We can also talk through this over the phone.

-I’ll be your accountability buddy, your running friend to chat about all things running, ask all the silly questions about training, nutrition, sleep, injury prevention, you name it, I’m here!

-We will plan weekly 15 min check in calls, along with quick texts to check in during the week on how your runs are going.

-I’ll create a detailed and personalized monthly training calendar to help you meet your goals complete with cross training ideas. With this plan, I’ll also help you prepare for your race, including everything from logistics of getting there to post race recovery.

-I’ll spend a least 2 hours a month dedicated to curating the best tips you need to reach your goals. I’ll send you more frequent updates and ideas from the greatest minds in running. I’ll take on the work and research that you don’t have time to do!

-This is the perfect plan for the advanced runner looking to train and race at the next level. I’ll help you get fitter, faster, and run farther than you ever thought you could.

-Ready to train for a half marathon or a marathon? This package is for you!